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Yin, Energy & Somatic Resonance

An Inspiration Retreat for Yoga Teachers

June 8–14, 2026 — Villa Sunshine, Andalucia, Spain

I'm very pleased to be invited to Villa Sunshine ?? to lead an inspiration retreat for yoga teachers June 8–14, 2026.

Re-treat yourself!
When was the last time you gave yourself space to go inward — to be in a warm bubble of sun, beauty, and nourishing food?

As yoga instructors, we give so much of ourselves to others.
And even though teaching is one of the most beautiful things we do, it’s important to pause, receive, and reconnect — to land in ourselves while also learning more about yoga and our teaching voice.

Villa Sunshine and I have worked together for four years, and every collaboration with Charlotte and Jörgen is filled with warmth, generosity, and inspiration.

Charlotte writes:
“Every time I practice with Pernille, I am inspired and surprised by how she brings new postures, fresh angles on traditional yin, and unique techniques that are so valuable. We are excited to invite yoga instructors for a week of training together with her.”

Give yourself a week to recharge, deepen your knowledge, and reconnect with your teaching presence.

— Charlotte, Owner of Villa Sunshine

Due to new EU yoga tax rules, save €200 by booking before 31/12 2025.
Read more below ?☀️

This retreat is created for yoga teachers who want to refine their yin skills, expand their energetic understanding, and reconnect with embodied presence.

Over seven nourishing days, you will be guided into a field of calm, clarity, and somatic awareness. Together we explore yin through energy work, somatic resonance, subtle movement, fascia-inspired understanding, and mindful teaching presence.

During the week we work with elements from Yin Power, Donna Eden’s energy techniques, fascia and subtle wave-like movements, and EFT/Tapping as a separate self-regulation modality. The training includes two daily yin practices, a daily Yoga Talk, and dedicated Asana Lab sessions where we explore postures, variations, intuitive cueing, hands-on principles, and rebound types.

This retreat is practical and experiential—designed to strengthen your ability to teach from authenticity, embodiment, and energetic clarity.

We recommend quick booking, due to taxes on yoga from 1/1 2026. Save €200,- 

You will gain:

  • deeper understanding of yin yoga, fascia, energy principles & somatic resonance
  • strengthened intuitive and embodied teaching skills
  • practical tools for self-regulation (EFT) and energetic grounding
  • more confidence in posture exploration, hands-on quality & cueing
  • inspiration, renewal, and spaciousness—professionally and personally

Who is this for?

Yoga teachers who:

  • want new inspiration for teaching yin
  • have a minimum of 100 hours of yoga teacher training
  • have teaching experience
  • feel curious about energy work, somatic intelligence & subtle movement

About your teacher — Pernille B

Pernille B is a yoga teacher, energy worker, and certified Yin yoga teacher with more than 1200 hours of yoga education. She is trained in energy medicine, Traditional Chinese Medicine, EFT/Tapping and fascia-based movement.

Her teaching is rooted in yin as a practice of mental and energetic strength—an invitation to land, let go, and listen deeply. Pernille teaches with sensitivity, clarity, and grounded intuition, creating a safe and spacious atmosphere where transformation and inspiration unfold naturally.

The teaching language will be Scandinavian and/or English, depending on the group.

About Villa Sunshine

Located between the mountains of Frigiliana and the coastline of Nerja, Villa Sunshine offers peaceful surroundings, a yoga deck, garden spaces, pool, sauna, outdoor gym, and access to beautiful walking paths and fruit plantations. Plant-based meals with local vegetables and fruit are served daily.

Charlotte and Jørgen are the most welcoming and caring hosts.

There is also possibility of booking massages and face treatments during the stay.  

Practical Information

When: June 8–14, 2026

We start around 1pm on the 8th and finish around 1 pm on the 14th of June. 

If you pay deposit before 31/12 25 you’ll save €200 in tax. 

Live-in Price: €1500 (incl. accommodation, food, training, activities, local transport)Single room supplement: €500Live-out Price: €1100 (incl. food, training, activities)

Deposit: €400 (non-refundable)Remaining balance due: April 1, 2026

Price after  1/1 2026 

Live-in Price: €1700 (incl. accommodation, food, training, activities, local transport)

Single room supplement: €500

Live-out Price: €1300 (incl. food, training, activities)

Cancellation:

  • Up to 65 days before departure: lose only your deposit
  • Later than 65 days: full amount is due
  • You may sell your spot to another participant

Flights and transfers to/from Málaga are not included.

 

Daily Schedule 

07:30–09:30 – Meditation & Morning Yin

11:00–12:30 – Yoga Talk

14:00 – Lunch and free time

16:30–18:30 – Yin Practice, Asana Lab, Reflections

19:00 – Dinner

Total Training Hours: approx. 35

Maximum participants: 12

How to Reserve Your Spot

If you wish to reserve your spot, please send an email to booking@villasunshine.nu 

In your message, let us know:

  • whether you want to stay at Villa Sunshine, or you are staying somewhere else

  • if you prefer a single room or a double room

We will reply by email with payment details.
Your place is secured once we have received and registered your payment.

 

Questions?

Please feel free to reach out  - Whats app +4581958519 

Hope to see you in June 2026

Warm Regards, Pernille